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Thursday
Apr292010

100429 -  Thursday

DateThursday, April 29, 2010 at 12:00AM

Strength:

 

  • OHS  5  x  1   Reach your 1rm

 

M/C:

AMRAP in 10 min.:

  • wb  x  10       20/14 @ 10/8’ marker
  • burpees
by AuthorGio |

Reader Comments (3)

a day without wall balls is like a day without sunshine

April 29, 2010 | Unregistered Commenteranthony

Or....caveman, a day without wallballs AND Jillian is like a day without sunshine!

April 29, 2010 | Unregistered CommenterJillian

Stop with the Jillian thinggy. Just take her out Tonya Harding style.

April 29, 2010 | Unregistered CommenterNot Bob or Jillian

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