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« 100503 - Monday - FS | Main | 100430 - Friday »
Saturday
May012010

100501 -  Josh

DateSaturday, May 1, 2010 at 12:00AM

For time:

  • 95 pound Overhead squat, 21 reps
  • 42 Pull-ups
  • 95 pound Overhead squat, 15 reps
  • 30 Pull-ups
  • 95 pound Overhead squat, 9 reps
  • 18 Pull-ups

In Memory of SSG Joshua Hager, United States Army, was killed Thursday February 22 2007 in Ar Ramadi, Iraq.

by AuthorGio |

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