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« Saturday Team WOD & Police Memorial WOD | Main | 100513 - Sn »
Friday
May142010

100514 -  C&J

DateFriday, May 14, 2010 at 12:00AM

S: C&J

  • 3 - 65%
  • 3 - 70%
  • 3 - 75%

M/C:

3 rounds for time:

  • 10 x renegade rows
  • 6   x k2e
  • 2   x hspu

 
by AuthorGio |

Reader Comments (3)

dont forget, police memorial workout tomorrow and 9am on sunday for open gym

May 14, 2010 | Unregistered Commenteranthony

I'm in for the police WOD tmrw. Just one 10am class on Saturday then?

May 14, 2010 | Unregistered CommenterBrett

Negative. There is still the regular class at 0800 tomorrow. The Memorial has just been moved up to 0930 so get your gear and move it earlier.

May 14, 2010 | Unregistered Commentergio

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