Thursday
Jun242010
100624 - Thur
Thursday, June 24, 2010 at 12:00AM Buy in: 10 x ring push ups
M/C:
Five rounds for time:
- 10 x dl 255/195lb
- 20 x kb cl 24/16kg
Update on Friday, June 25, 2010 at 5:19AM by
Gio
Gio

by
Gio |
Gio | 








Reader Comments (2)
EF,EF,EF,EF,EF.........I'm pissed i didn't get in today! I suck, but I'm not gonna lie- I'm still trying to get use to getting up at 4:20a & making it a habit......man it's harder than I thought. I'm well aware I'm being a wimp......Next week I'll be back on track with Thurs (I hope)
If you want it bad enough.....