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« 100628 - The Nasties | Main | 100625 - Fri »
Saturday
Jun262010

100626 -  Sat

DateSaturday, June 26, 2010 at 12:00AM

Team WOD:

  • 400m  - Team Relay Hose run
  • 30    x  Mr. Blob get ups              
  • 100  x  Partner mb sit up toss    20/14lb
  • 100  x  ohs                                 45/35lb
  • 100  x  ins & outs                        lg/sml   tire
  • 1200m run                                  individual
  • 500m row                                   individual
by AuthorGio |

Reader Comments (4)

Great job by all today! Don't we all just love Saturday wod ? :))

June 26, 2010 | Unregistered CommenterJuanita

What time is open gym Sunday???

June 26, 2010 | Unregistered CommenterSunday?

Door opens at 9:00 AM

June 26, 2010 | Registered CommenterGreg Major

Be ready to roll on sunday!

June 26, 2010 | Unregistered Commentercaveman

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