100629 - Broomstick Mile

Buy in:  20 bj    24” / 20”

M/C:

For time using a pvc:

• 400m  run
• 50 ea.  x  p, pp, pj
• 400m  run
• 50 ea.  x  bs, fs, ohs
• 400m  run
• 50 ea.  x  pc, ps, sdhp
• 400m  run

Update on Tuesday, June 29, 2010 at 1:07PM by Greg Major

Come on in Saturday for the team WOD. The 8:30 AM workout is for all fitness levels. Don’t be afraid. Saturday WODs are challenging but fun. Don’t be a weekend slacker.

Guys			Gals
Christian	23:07	Rx	Juanita	30:39	Rx
Tom	24:20	Rx	Lupe	28:00	Rx
Jaime	26:27	Rx	Molly H	26:14	Rx
Caveman	20:35	Rx	Natalie	36:25	Rx
Major	19:34	Rx	Beverly	34:58	Rx
Aaron	23:36	Rx	Marissa	31:05	Rx
Phil	19:09	Rx	Tijana	26:38	Rx
Rodney	21:08	Rx	Wendy	28:28	Rx
			Friday	21:57	Rx
			Clare	25:19	Rx
			Schoen	24:36	Rx

Comments

[caveman]

One of 'Zilla's old school favorites! Except no snow, ice, or cold!

[gio]

Missing the ice there Ton? No sweat. I'll make sure to open up this little wod come the cooler months so we can reminisce.
;)

See you in a bit.

[holbart]

Stink. This one would sort out my brain cells. Can't do it though - helping a friend move. Maybe on a Sunday.

[Tijana]

I'm excited!!!!!! ( I mean scared ;) hehe

[Jillian]

The broomstick is hurting.......