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« 110429 BS | Main | 110427 FS »
Thursday
Apr282011

110428 A Dime a Minute!

DateThursday, April 28, 2011 at 12:00AM

20 min. AMRAP:

  • 600m run
  • 10  x  push ups
  • 10  x  kb swings (a)
  • 10  x  kb sdhp
  • 10  x  pull ups
  • 10  x  kb cleans

by AuthorGio |

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