NO! The point of our program is to GET you in shape. There are really only two basic fitness requirements we have: (1) we ask that your physician approves of you participating in our program, and (2) because our program involves some running just about every day, we need you to be able to complete a mile in some combination of running and walking.

If you are not able to finish a mile, we recommend that you work with one of our trainers one-on-one to get you past that hurdle and and be ready to join the troops. 

Remember that we are not comparing you to anyone else—we are here to make sure you are fulfilling YOUR potential and doing YOUR best. Every day that you wait to sign up because you want to ‘get in better shape first’ is another day wasted that could have been spent in Bulldog Basic Training or Bulldog CrossFit—getting yourself in the best shape of your life! There is no better time to start than NOW!