Homehttp://www.bulldogbootcamp.com/home/en-US2010-03-12T23:17:14ZSquarespace Site Server v5.9.2 (http://www.squarespace.com/)Bulldog Bootcamp & CrossFithttp://www.bulldogbootcamp.com/home/bulldog-bootcamp-crossfit.htmlThe Major2010-03-11T20:27:42Z

]]>Get Started with Bulldog CrossFithttp://www.bulldogbootcamp.com/home/get-started-with-bulldog-crossfit.htmlThe Major2010-02-21T17:55:45ZIt’s easy to get started with Bulldog CrossFit with our OnRamp BootCamp. This 2 week workshop is the starting point for Bulldog CrossFit. This workshop meets 8 days over a two week period and is required for all new members. In this workshop, you will be exposed to the philosophies, principles and basic movements that are essential to understanding CrossFit and its programming.

Learn more about Bulldog CrossFit

There are still spots open for our next CrossFit OnRamp at the Dog Pound in Oak Park.

March 15th 5:45 AM and 5:00 PM

Bulldog CrossFit
441 South Blvd.
Oak Park, IL 60302
866-966-3966

Reserve your spot today.
Sign Up Online

]]>Sign Up for Bootcamp!http://www.bulldogbootcamp.com/home/sign-up-for-bootcamp.htmlThe Major2010-02-16T21:36:54Z

Spring is right around the corner. Now is the time join Bulldog Bootcamp. You can now sign-up for our 4 week Bootcamp for only $295. Compared to your gym membership and a personal trainer, you’re saving big time. Our Bulldog Bootcamps will not only get you fit fast, but you’ll have fun and meet new people in the process.

Learn more about Bulldog Bootcamp

Call or sign-up today for your FREE 1-week trial.

Call 866-966-3966

]]>CrossFit Kidshttp://www.bulldogbootcamp.com/home/crossfit-kids.htmlThe Major2010-01-16T19:33:40Z

The Bulldog CrossFit Kids program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of whether or not they play athletics. Athletics is a specialized pursuit. Our goal is to support the specialist, but reward the generalist. The CrossFit Kids program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for 4 year olds and elite high school athletes. We scale load and intensity; we don’t change programs. The needs of our second graders and our high school wrestler differ by degree not kind.

If parent is a member Kids rate is only $15/per class

Standard Rate is $20 per class.

]]>CrossFit Womenhttp://www.bulldogbootcamp.com/home/crossfit-women.htmlThe Major2009-12-21T11:10:35ZCrossFit Women is a program designed for women of all levels of fitness, experience, and age. The program will empower you to do things you never thought possible while keeping you in your comfort zone. This program you will get you in the best shape of your life, and help you reach your goals all while being encouraged by a committed group of women!

You must first complete our OnRamp Bootcamp to sign up for any Bulldog CrossFit Class.

OnRamp Bootcamp Schedule

]]>Worth the Climbhttp://www.bulldogbootcamp.com/home/worth-the-climb.htmlThe Major2009-11-16T23:52:23Z

View From the Top

Here’s the view from the top of the Willis Tower at the Skyrise Chicago event. The climb was great. You get a great workout and are rewarded with a fantastic view of the city. Why wouldn’t you want to do it?

The Step Up for Kids event is coming up. Start getting ready.

]]>-http://www.bulldogbootcamp.com/home/laura-shows-off-her-onramp-graduation-certicicate.htmlThe Major2009-11-13T15:11:35Z

Laura shows off her OnRamp graduation certicicate. Welcome aboard

]]>-http://www.bulldogbootcamp.com/home/thank-you-to-our-veterans.htmlThe Major2009-11-11T21:01:21Z

Thank you to our Veterans

]]>-http://www.bulldogbootcamp.com/home/get-signed-up-now.htmlThe Major2009-11-10T21:43:03Z

This is your last chance to sign up for the Sky Rise Chicago stair climb. Packet pickup is Thursday. Get signed up now!

]]>-http://www.bulldogbootcamp.com/home/show-what-youre-made-ofcoming-up-this-weekend-theres.htmlThe Major2009-11-06T16:30:32ZSHOW WHAT YOU’RE MADE OF

Coming up this weekend—there’s still time to register!

Hey Bulldogs. I know you want put your fitness to the test. Here’s your chance.

Formerly the GO VERTICAL event, SKY RISE CHICAGO is coming up in 10 days. Bulldog Bootcamp & CrossFit is once again taking on the challenge of climbing to the top of the Willis Tower (formerly Sears Tower). This is a great challenge, it’s lot’s of fun, and it’s for a good cause. I’ve heard a lot of people (yes, you Bulldogs) that say it’s too hard. Since when has doing Bootcamp or CrossFit been about shying away from something hard? Let’s get signed up. What Are You Waiting For?

All participants receive a SkyRise Chicago™ event T-shirt and swag bag, finisher’s medal, after-race refreshments and the opportunity to view the world from a whole different perspective … 103 floors up, from Skydeck Chicago at Willis Tower, now featuring The Ledge.

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