Hello Bulldogs-

That wonderful and delicious Thanksgiving holiday is getting closer and closer with each day! As you start to think about all the wonderful foods you’ll be eating, it’s also important to think about how you’re going to work it all off.

If you’re one of the lucky ones who doesn’t have to work the day after Thanksgiving than Bulldog boot camp has exactly what you need! We encourage you to come join us for the special holiday workout in Lincoln Park @ 8a Friday morning. This workout is open to ALL  Bulldog boot-campers (GP 6a, LP 5a, 6a & 6:30p as well as family and friends that you would like to bring along). We will be meeting by the water trough(@ Diversey Harbor) on Cannon Dr 1/3 mile north of Fullerton on the east side of the street.

It’s extremely important to enjoy your Thanksgiving holiday feast, but not to over indulge so much so that you throw your normal routine off it’s axis. Enjoy everything in moderation and make a plan to get back on track with your workout on Friday morning.

Looking forward to seeing everyone there!

Sincerely,

Sgt Friday & The Major

PS- Please note that this will be the ONLY WORKOUT on Friday!