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<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Sun, 01 Aug 2010 09:10:23 GMT--><feed xmlns="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><title>Testimonials</title><subtitle>Testimonials</subtitle><id>http://www.bulldogbootcamp.com/testimonials/</id><link rel="alternate" type="application/xhtml+xml" href="http://www.bulldogbootcamp.com/testimonials/"/><link rel="self" type="application/atom+xml" href="http://www.bulldogbootcamp.com/testimonials/atom.xml"/><updated>2010-04-08T17:15:39Z</updated><generator uri="http://www.squarespace.com/" version="Squarespace Site Server v5.11.5 (http://www.squarespace.com/)">Squarespace</generator><entry><title>Denise</title><id>http://www.bulldogbootcamp.com/testimonials/denise.html</id><link rel="alternate" type="text/html" href="http://www.bulldogbootcamp.com/testimonials/denise.html"/><author><name>The Major</name></author><published>2010-04-08T17:10:03Z</published><updated>2010-04-08T17:10:03Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>I&#8217;ve been a type 1 diabetic for over 13 years. As with many people struggling  with this disease, exercise, eating right, and taking care of  yourself is key to avoid nasty complications in the future. In the past  couple of years, however, I&#8217;ve slipped into a state of pure laziness  with my health. I ate so-so, lacked motivation to push myself into a  regular exercise routine, and eventually found myself with a doctor&#8217;s  warning about my weight and overall lifestyle. I figured I needed a  pretty tough routine to get myself back on track- so I signed up for  Bulldog. From day one, I was hooked. My blood sugars levels have never  been better, I have seen muscles that I haven&#8217;t seen for years, and I  feel great. Funny, but I actually look forward to Sgt. Suzanne yelling  at me! She is a great motivator, and an even better educator.  Since  joining, I&#8217;ve signed up for Tour de Cure, a 65 mile bicycle ride to  help find a cure for diabetes. I&#8217;m certain that with my 12 week training  that I&#8217;ll be able to cross the finish line, something I doubt I could have accomplished before my evenings with the Bulldogs. Thank you!</p>
<p>Denise,  26</p>
<p>﻿</p>
]]></content></entry><entry><title>Dean M.</title><id>http://www.bulldogbootcamp.com/testimonials/dean-m.html</id><link rel="alternate" type="text/html" href="http://www.bulldogbootcamp.com/testimonials/dean-m.html"/><author><name>The Major</name></author><published>2010-04-06T20:22:55Z</published><updated>2010-04-06T20:22:55Z</updated><content type="html" xml:lang="en-US"><![CDATA[<p>From long time Grant Park Bulldog Dean M.</p>
<p>On behalf of all the Grant Park bulldogs a special congrats to Bulldog management and specifically to Patrick.&nbsp; One of the critical success factors of keeping the daily workout alive, vibrant, results-oriented, and fun, is to &#8220;mix it up&#8217;, with a variety of exercises, visits to a variety of locations, always doing different workouts and avoiding routine and ruts.&nbsp; Patrick is doing a fabulous job at the 6am Grant Park workout and so we all wanted to pass along our thanks and congrats!&nbsp; There is no better proof of the success of this method, than the word of mouth that&#8217;s been sperading, resulting in the growing number of attendees and the improved attendance of existing bdogs.</p>
<p>Great job!</p>
<p>&nbsp;</p>
<p dir="ltr">The Mighty and Many GP Bulldogs</p>
]]></content></entry><entry><title>Juanita Mora</title><id>http://www.bulldogbootcamp.com/testimonials/juanita-mora.html</id><link rel="alternate" type="text/html" href="http://www.bulldogbootcamp.com/testimonials/juanita-mora.html"/><author><name>The Major</name></author><published>2010-03-26T14:46:58Z</published><updated>2010-03-26T14:46:58Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<p><span class="Apple-style-span" style="font-family: Arial,Helvetica,Geneva,sans-serif; font-size: 14px; line-height: 21px;">
<p style="margin-bottom: 1em; margin-top: 0em;">Dear Greg, Gio and all members of bulldog crossfit,</p>
<p style="margin-bottom: 1em; margin-top: 0em;">When I began this journey at bulldogcrossfit- I was looking for an exercise program that I could stick to and obviously weight loss. What I found there was so much more- I found the support of great coaches that pushed me to limits that I never thought I could reach physically nor mentally&#8230;
]]></summary></entry><entry><title>Gabriela Vesela</title><id>http://www.bulldogbootcamp.com/testimonials/gabriela-vesela.html</id><link rel="alternate" type="text/html" href="http://www.bulldogbootcamp.com/testimonials/gabriela-vesela.html"/><author><name>The Major</name></author><published>2008-10-26T14:20:04Z</published><updated>2008-10-26T14:20:04Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<p>When I first started Bulldog Bootcamp, it was for an embarrassing, yet very common reason. My friend was getting married and I wanted to look good in my dress. Yes, that was my main reason.<br /><br />Now, 4 month later with my vanity aside, I couldn&rsquo;t be happier about not only starting this exercise program, but sticking with it [and re-enlisting for a 6mo extension]. I recently had a doctors appointment where a series of tests were done for diabetes. This disease runs in my family&#8230;
]]></summary></entry><entry><title>Aisha Mohyuddin</title><id>http://www.bulldogbootcamp.com/testimonials/aisha-mohyuddin.html</id><link rel="alternate" type="text/html" href="http://www.bulldogbootcamp.com/testimonials/aisha-mohyuddin.html"/><author><name>The Major</name></author><published>2008-10-20T21:56:11Z</published><updated>2008-10-20T21:56:11Z</updated><summary type="html" xml:lang="en-US"><![CDATA[<p>Suzzane (aka Sgt Friday)</p>
<p>I FINALLY found the time to sit down and let you know the incredible transformation Bulldog Boot Camp made on me.&nbsp; I feel like one of those cheesy commercials for diet products where the chump holds out his pants and is like &#8220;I lost 47 pounds on Slim Fast and you can, too!&#8221;&nbsp; I never bought into them, choosing to change the channel and think &#8220;yeah, and how much are they padding your pockets.&nbsp; Liar.&nbsp; That&#8217;s impossible.&#8221;&nbsp; <br /><br />So, now when I write to you, I feel like a cheesy chump telling you HOW I LOST 25 POUNDS in 3 months from Bulldog Boot Camp&#8230;
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